International Yoga Day Celebration

June 22, 2026

International Yoga Day was celebrated with great enthusiasm on 20 June 2026, Saturday . The day began with a brief introduction highlighting the significance of yoga and this year’s theme, “Yoga for Healthy Ageing.” Students, teachers, and staff members actively participated in the yoga session, demonstrating great zeal and commitment. Various yogasanas, Surya Namaskar, pranayama, and meditation practices were performed to promote physical fitness, mental well-being, and inner peace. Sagarites learned about the numerous benefits of regular yoga practice and its importance in leading a healthy lifestyle. The celebration concluded on a positive note, inspiring everyone to incorporate yoga into their daily routine.